Wheel of Dhamma

Vipassana Meditation Centre Tasmania
Dhamma Pabha
Mount Dromedary (Hobart), Tasmania

Offering courses in Vipassana Meditation as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin

Teenagers' and children's courses

Bodhi Leaf

Information and resources for teenagers' and children's courses

Children meditatingOne day introductory courses are held for both teenagers (12-16 years, high school) and children (8-12 years, primary school ) during the year.

During the courses the students learn Anapana meditation, the awareness of their own natural breath. The aim is to enable them to practise after the course for about ten minutes twice a day. This daily practice has been found to bring many benefits, including:

  • helping them to cope with stress, worry, anxiety and nervousness, and
  • improving their concentration and memory.

Childrens course in the meditation hallAs they learn to calm and concentrate their minds, they also learn to gain mastery over their impulses and actions.

Teenagers' and children's courses are held from time to time and are listed on the course schedule page. Courses can also be arranged by parents or teachers at other times for groups of 10 or more either in school term or in the holidays. For more information please contact us.

Course Venue

Courses are held at the Vipassana Meditation Centre Tasmania

Course Times

  • 8:45am to 3.30pm

To register: go to the teenagers' and children's course schedule and complete an online application for the course you wish to attend.

For more information: please contact us or call (03) 6391 8493.

Cost: There is no charge for the courses. All courses are funded by donations from students who have completed a course.

More information


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Vipassana Meditation Centre Tasmania
Dhamma Pabha
GPO Box 6, Hobart, Tasmania 7001, Australia
Tel: [61] 0413 220 373
Email: Contact form
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Last updated April 13, 2015